Aidan Lindridge, 21 who has cerebral palsy, has taken on the Swim400 challenge to raise money for charity Stick ‘n’ Step. The challenge involves swimming for 400 minutes. Aidan is a regular swimmer at OHLC and loves setting himself a challenge, especially if it means raising awareness or much needed funds for a charity close to his heart. Those who know Aidan will know that … Continue reading Aidan Lindridge raises money for Stick ‘n’ Step with sponsored swim.
A report in 2017 revealed that 1 in 3 children aged 7-11 years old are unable to swim a minimum of 25 metres unaided, meaning they are potentially unsafe in and around water through risk of drowning. In addition, researched carried out for the Swimming Teachers Association (STA) found 25% of parents admitted they don’t like the water themselves or can’t swim, over 75% of … Continue reading 6 reasons why your child should learn to swim
Taking your baby swimming can be great fun for you and your little one, but for a lot of new mums it can be daunting. There’s a lot to think about and plan before you get anywhere near the water. From what you need to bring with you, to keeping your little one safe in the water and the logistics of getting changed. We’ve put … Continue reading Tips for swimming with your baby
What’s your excuse? What’s stopping you from making that change you so desperately want to make in your life? I know, I know. You’re starting tomorrow, or Monday, or next week. The funny thing is, all too often, tomorrow/Monday/next week never seem to come around. Sound familiar? There seems to be an epidemic of procrastination, especially within the health and fitness world. As a trainer, … Continue reading What’s Stopping You?
Samantha lives in Littleborough, a single mum of two fantastic children, recently her life has been turned upside down by a rare genetic condition called Ehlers Danlos Syndrome (EDS). She is fundraising to raise in the region of £150,000 for surgery that is not available on the NHS or in the UK. She will need to travel to Barcelona or the US where the surgeons … Continue reading Member Scott Teirney to swim 100 miles in 12 weeks to raise funds for Save Samantha
Can you swim the English Channel in 12 weeks? Rise to the challenge while raising money for Aspire, the national charity for spinal chord injury. 11 September – 4 December – Sign up today: aspirechannelswim.co.uk If you’re up for the challenge and fancy raising money for charity too, you can sign up online and swim the distance at any of our four 25-metre swimming pools. Aspire … Continue reading Aspire Channel Swim
We’ve added another AquaTots session on Tuesdays 1.30pm – 2.30pm. Our AquaTots sessions offer an affordable swim in the small pool for you and your little ones, and the opportunity to meet new families and friends. Only £2.50 for you and your little one. Every Tuesday and Friday 1.30pm – 2.30pm. Continue reading AquaTots! Discounted parent & toddler swim sessions