Ever heard someone say “I just don’t have the motivation”? This is something I hear all the time, so now I’m asking; what motivates you? Who inspires you? Who makes you want to be a better version of yourself? The answer to that question should be… Yourself! Unfortunately, all too often, that isn’t the case. People tend to rely far too much on “motivation” to … Continue reading What Makes You Tick?
What’s your excuse? What’s stopping you from making that change you so desperately want to make in your life? I know, I know. You’re starting tomorrow, or Monday, or next week. The funny thing is, all too often, tomorrow/Monday/next week never seem to come around. Sound familiar? There seems to be an epidemic of procrastination, especially within the health and fitness world. As a trainer, … Continue reading What’s Stopping You?
Samantha lives in Littleborough, a single mum of two fantastic children, recently her life has been turned upside down by a rare genetic condition called Ehlers Danlos Syndrome (EDS). She is fundraising to raise in the region of £150,000 for surgery that is not available on the NHS or in the UK. She will need to travel to Barcelona or the US where the surgeons … Continue reading Member Scott Teirney to swim 100 miles in 12 weeks to raise funds for Save Samantha
Can you swim the English Channel in 12 weeks? Rise to the challenge while raising money for Aspire, the national charity for spinal chord injury. 11 September – 4 December – Sign up today: aspirechannelswim.co.uk If you’re up for the challenge and fancy raising money for charity too, you can sign up online and swim the distance at any of our four 25-metre swimming pools. Aspire … Continue reading Aspire Channel Swim