Aquabears swimmers selected to represent the North West

Aquabears swimmers Lucy Cannavan and Amarai Hoque have been selected to swim for next year’s English Schools Inter-Divisional Championships held at Crawley Pool in March. Aquabears Swimming Club was formed in 1979 in response to the need for high level competitive club and as a local centre of excellence in Rochdale.  The club has had many successful years with a number of their swimmers achieving … Continue reading Aquabears swimmers selected to represent the North West

Rochdale Underwater Hockey’s Jack Midgley trains for Team GB trials.

We spoke with Rochdale Underwater Hockey player Jack Midgley about his trials for Team GB.  The British Navy invented underwater hockey in the 1950’s to keep their divers fit and improve their ability to move and work efficiently under water.   It has since evolved into a fast, dynamic sport played in more than 20 countries. Jack, 18, has been playing underwater hockey for 7 years and … Continue reading Rochdale Underwater Hockey’s Jack Midgley trains for Team GB trials.

Aidan Lindridge raises money for Stick ‘n’ Step with sponsored swim.

Aidan Lindridge, 21 who has cerebral palsy, has taken on the Swim400 challenge to raise money for charity Stick ‘n’ Step. The challenge involves swimming for 400 minutes. Aidan is a regular swimmer at OHLC and loves setting himself a challenge, especially if it means raising awareness or much needed funds for a charity close to his heart. Those who know Aidan will know that … Continue reading Aidan Lindridge raises money for Stick ‘n’ Step with sponsored swim.

Tips for swimming with your baby

Taking your baby swimming can be great fun for you and your little one, but for a lot of new mums it can be daunting.  There’s a lot to think about and plan before you get anywhere near the water. From what you need to bring with you, to keeping your little one safe in the water and the logistics of getting changed.  We’ve put … Continue reading Tips for swimming with your baby

What’s Stopping You?

What’s your excuse? What’s stopping you from making that change you so desperately want to make in your life? I know, I know. You’re starting tomorrow, or Monday, or next week. The funny thing is, all too often, tomorrow/Monday/next week never seem to come around. Sound familiar? There seems to be an epidemic of procrastination, especially within the health and fitness world. As a trainer, … Continue reading What’s Stopping You?

Member Scott Teirney to swim 100 miles in 12 weeks to raise funds for Save Samantha

Samantha lives in Littleborough, a single mum of two fantastic children, recently her life has been turned upside down by a rare genetic condition called Ehlers Danlos Syndrome (EDS). She is fundraising to raise in the region of £150,000 for surgery that is not available on the NHS or in the UK. She will need to travel to Barcelona or the US where the surgeons … Continue reading Member Scott Teirney to swim 100 miles in 12 weeks to raise funds for Save Samantha

Aspire Channel Swim

Can you swim the English Channel in 12 weeks? Rise to the challenge while raising money for Aspire, the national charity for spinal chord injury.  11 September – 4 December – Sign up today: aspirechannelswim.co.uk If you’re up for the challenge and fancy raising money for charity too, you can sign up online and swim the distance at any of our four 25-metre swimming pools. Aspire … Continue reading Aspire Channel Swim