“New year, new me” or “This is my year” quotes that we have all said in the past and not followed through with. This year I have decided to put my words into action and book myself on my first ever fitness event. I have chosen to take part in a half marathon. Willians BMW Rochdale Half Marathon, 10k and Fun Run to be exact. … Continue reading My Half Marathon Challenge Week 1
Our senior social swim sessions offer an affordable, stress-free, recreational swim open to customers aged 60 years plus. Besides the obvious benefits of revitalising water, weightlessness, great fun and great exercise, these sessions offer an opportunity for you to connect with people from our community. Why not have a cup of tea and a chat with your fellow swimmers in our cafe afterwards? Swim … Continue reading Senior citizens swim for £1 during timetabled sessions
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