Author: Tom Beal

Supervisor. I have been a qualified lifeguard for four years bringing enthusiasm to the team ensuring customers have the best possible experience. Outside of work i am an fitness enthusiast who also plays for a local football team, i have also studied a Bachelors Degree in Sports Science and coaching.
Fitness, Health & Wellbeing, Healthy Lifestyle, Sport, weight loss, Workouts

Isolation Motivation

During these unprecedented times it can be hard to complete the physical exercise we enjoy as we are adapting to life under lockdown. Due to the closures of gyms and social areas across the country by the government it has become a greater challenge for everyone to maintain their physical activity needs. I will be going through ideas in which will help to improve motivation … Continue reading Isolation Motivation

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Charity, Children's Activities, Community, Health & Wellbeing, News, Swimming

Do you know the water safety code?

On average 40 to 50 children drown per year in the UK, around 85% of accidental drownings occur at open water sites. Many of these accidents occur due to lack of knowledge and understanding of open water safety, basic open water knowledge and understanding of the hazards can significantly reduce the number of incidents that occur each year. During the school holidays when the hot … Continue reading Do you know the water safety code?

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